Anthony De La Rosa – Medium

Anthony De La Rosa

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The Best Fitness Apps for 2025

Find Your Perfect Fitness App — From Free Fitness Apps and Strength Training Tools to Personalized Coaching and Calorie Counting Apps.

Mar 20

The Best Fitness Apps for 2025

Mar 20

Pinned

The 12 Best Pound-for-Pound Boxers in 2024

The Ultimate Guide to the Pound-for-Pound Best Boxers in 2024. These Twelve Boxers Have Proven That They Belong at the Top of the List.

Jan 15, 2024

The 12 Best Pound-for-Pound Boxers in 2024

Jan 15, 2024

The Top Fitness Fitness Trends for 2025: What’s Hot and Why You Should Care

The Future of Fitness: How AI, Hybrid Training, and Recovery Science Are Revolutionizing Workouts in 2025

Mar 11

The Top Fitness Fitness Trends for 2025: What’s Hot and Why You Should Care

Mar 11

Boost Your Fitness and Happiness: The Power of Walking

Walking is a great exercise to help you lose weight and improve your mental health as well.

Dec 4, 2024

Boost Your Fitness and Happiness: The Power of Walking

Dec 4, 2024

The Rise of Hyrox: A New Era of Fitness Racing

Hyrox is a new strength/endurance sport and workout similar to CrossFit but markedly different. The sport and community are growing fast…

Dec 2, 2024

Hyrox is a workout and competitong that is growing rapidly throughout the world.

Dec 2, 2024

Introducing Sprint Training Into Your Fitness Routine

Incorporate Sprint Interval Training to Lean Out and Improve Your Endurance, Muscle Gain, and Fat Loss in 2024!

Jul 1, 2024

Introducing Sprint Training Into Your Fitness Routine

Jul 1, 2024

7 Great Exercises for Lower Back Pain

Revitalize Your Lower Back: Strengthen and Relax Your Lower Pain with These Stability and Mobility Exercises in 2024!

Feb 8, 2024

7 Great Exercises for Lower Back Pain

Feb 8, 2024

5 Easy Meals That Pack a Protein Punch!

Power Up Your Plate: Unveiling 5 High-Protein Meals for Optimal Nutrition!

Nov 20, 2023

5 Easy Meals That Pack a Protein Punch!

Nov 20, 2023

Spence vs. Crawford: Breaking Down the Mega Fight

The biggest boxing match of the year is an evenly matched fight between two great fighters near the tail end of their prime.

Jul 13, 2023

Terence Crawford vs Errol Spence fight poster. Image by @jcgdesigns on Instagram.

Jul 13, 2023

5 Ways to Burn Fat for Summer 2023

Hotter Than the Summer Sun: Unleash the Fat-Burning Fury with These Proven Strategies

Jul 10, 2023

5 Ways to Burn Fat for Summer 2023

Jul 10, 2023

Anthony De La Rosa

Anthony De La Rosa

Fitness trainer and sometimes blogger, giving workout and nutrition tips. Chicken nachos aficionado. Check out my site: delarosafit.com

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